Monday, August 11, 2014

5 Ways You Can Improve Your Marriage Today (from the Scriptures) by Chris White




Having a good marriage is one of the greatest blessings you can ever have in life.  But like all good things, a rewarding relationship takes quality time and effort to develop and grow.  Here are 5 things, rooted in the wisdom of the Bible, that you can do starting today that will add to the quality of your marriage and will make your spouse wonder how they got so lucky to find a person like you.  This is intended for marriages of all ages, but if you know someone who is newly married or is preparing for marriage please consider sharing this.

1.  Warm-Up the Tone of Your Communication.

Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.  Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
                                                                                                                                -- Ephesians 4:31-32

St. Paul’s command to the church in Ephesus was to put away the anger and negativity that so easily ruptures relationships and to adopt settled standard of kindness, compassion, and forgiveness towards one another.  To be tenderhearted means to try to understand how others might feel in a given circumstance.  When you see a story on the television about a family or town that has suffered a devastating loss or tragedy and you find your heart moved in sympathy or even service, this is an example of being tenderhearted.


When I think about how this applies to marriage, my mind goes directly towards the tone and content of our communication with one another.  Many years ago my wife and I were going through a real rough patch in our marriage.  Frustration was high (for many reasons) and love had worn thin.  A friend recommended I read Margaret Hardisty’s book  Forever My Love (and I would commend this book to you if you haven't read it).  It had much to say about couple communication but the big take-away for me was speaking to my wife in a warm and gentle way (even though my feelings towards her and hers towards me were frustrated and distant).  Eventually my feelings caught up with my words and I found that I truly did love and value my wife much more than I realized.  Let me also say, if you think this is some form of manipulative technique or pop-psychology, just try doing the opposite and see where it takes you.  If you continually speak in words of anger and sarcasm or use demeaning or derogatory terms towards anyone but especially your spouse, it will become the settled position of the heart.



As a veteran married-man, I can tell you there are many days and moments where I know I could have done better, but in general a warm and loving tone in my communication with my wife usually always begets more of the same in our relationship.  The golden rule that Jesus gave the world is to do unto others as you would have them do unto you.  This wisdom is never more apropos than in the words we speak to our help-mate on a daily basis.

2. Verbally Appreciate the Contribution of Your Spouse to Your Marriage (and family if you have one).

“ Death and life are in the power of the tongue,
    and those who love it will eat its fruits.” -- Proverbs 18:21

What the proverb is telling us is we will reap a harvest of either death or life in our lives based on how we speak and what we speak to each other.  Certainly this touches on point #1, but I want to direct it to a particular sin many of us commit so often we aren’t even aware of it anymore.  The sin I am speaking of is being a complainer.  There is a legitimate time to complain (especially to God) if we have been overwhelmed by evil or injustice.  In fact, some of the greatest and most honest prayers of the Bible begin with the words “hear my complaint O Lord!”  But there is another kind of complaining that the Bible warns against many times as being faithless and evil in the sight of the Lord.  This is complaining that is sourced in personal ingratitude amidst many blessings or complaining calculated to dishearten and demoralize others.


This requires little illustration as most of us have at least one friend or family-member that utterly repels us with their chronic complaining.  They speak in terms of bearing a personal cross about matters like not having enough ice in their drink or how the custom leather they ordered from the factory for their luxury car was just not up to their expectations.  I’ll never forget the Christmas where I had moved heaven and earth in my schedule and family budget to make the long journey to celebrate the holiday with my aged grandmother.  After the six hour drive in traffic and bad weather with young children, she thought it was important to communicate her disappointment that I didn’t call her on the phone very often.  I’m really not complaining myself here, but it just struck me at the time as being probably the most absurd complaint I have ever received.  But like my youngest daughter (now an adult) constantly reminds me, in this life no good deed ever goes unpunished.


As this touches on your marriage, can I point out that complaining about your spouse to them or someone else is probably one of the most destructive uses of your tongue.  There is no wife or husband that couldn’t use some improvement, but most people I know are quite frankly good enough even though they are not perfect.  Maybe your husband doesn’t make enough money to buy you the house or car you want right now, but celebrate and appreciate the fact that he makes an effort every day to get up and go to work to provide for you and the children and see if he doesn’t strive harder.  Maybe your wife isn’t the so-called ‘trophy wife’ but celebrate and appreciate all she does for you and the family and watch her become a truly beautiful woman.


The words you say to and about your spouse have great power to build up or tear down.  Appreciation and celebration will always bring a net gain to your marriage, while a complaining spirit is a certain path to bankrupting your relationship of all its joy and love.

3. Pray for Blessing and Spiritual Growth for Your Spouse (and trust God for the results).

 And I tell you, ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.  For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened.   –Luke 11:9-10

Jesus’ promise that asking, seeking, and knocking in prayer will receive a positive response from God is part of a larger teaching on prayer that stresses persistence and importunity (a sense of our great neediness) before God.  How often do you pray for your wife or husband?  And when you pray do you ask God to make them the person you want them to be, or the person society expects them to be, or do you ask God to make them all He intended them to be?


God hears all prayers, but as far as I can tell, in his infinite wisdom and goodness, he does not answer all of our requests.  Let’s face it, most of us very quickly lose track of the fact that our own happiness is not paramount in the mind of God.  I’m not saying God wants everyone unhappy and miserable, but he does have a greater plan in the universe that when fully realized will make everyone it touches as happy as humanly possible.


We all have a tendency to project what a perfect version of our marriage partner would look like and I can tell you if they ever became that person, you would probably not be worthy of them.  I hope you don’t think I’m prevaricating here when I say by all means pray for the things you know are an obvious struggle for your spouse.  More than one of my inner demons has been vanquished through the faithful prayers of my wife to God on my behalf.  But in a general sense, wouldn’t the greatest act of love be to pray that your beloved would simply become and be free to be all that God himself has designed them to be?  That’s the kind of spouse you really want and that’s the prayer the Lord truly delights in answering because it is an act of faith and trust in him.



4. Joyfully Do an Act of Service for your Spouse Today (with no expectation of reciprocation).

‘And Jesus called them to him and said to them, “You know that those who are considered rulers of the Gentiles lord it over them, and their great ones exercise authority over them. But it shall not be so among you. But whoever would be great among you must be your servant, and whoever would be first among you must be slave of all. For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.” ’  --Mk. 10:42-45


It is one of the great ironies of this world that men (and women) who would claim great power measure it in how many people serve them, while God who is truly the most powerful person in the universe considered it the mark of greatness to pour out his life in humble service to mankind.  The paradigm of Jesus is not tracking how much others are doing for you, but pouring your life out for the sake of others.


One of the chief places we are to honor God is in our marriage and therefore serving your spouse is a high calling in the eyes of the Lord.  Most successful marriages have defined duties for both husband and wife.  Some of these are divinely ordained by gender (a man will never be a mother to his children in a natural sense) or through God’s revelation (such as a woman is called to place herself under her husband’s leadership even as a man is called to love and respect his wife as Christ loves the church) or by a couple’s preferences and giftings as they grow together.  For instance, I am very good with words and very poor with numbers and though it seemed right for me as the husband to handle the family checkbook early in our marriage, after messing up our bank account and tax returns many times with my poor math skills, we quickly learned that this should be within the purview of my wife’s duties as she is by temperament and mentality more geared to the details of balancing the check book and paying our creditors than I am.


But within these duties there are always things we have to do but don’t really want to do.  This is the point where we can lighten the load of our spouse through giving them the deliberate gift of service.  One of my weekly duties is rolling out the trash cans to the street on Wednesday night.  I hate doing this because I usually work late on Wednesdays and I have to do it the dark and frequently in bad weather.  When I drive up to the house and find Christean has already done this for me, it is not only a personal gift, but she achieves “rock star” status in my mind.  I know she feels the same when she comes home from work and finds I cleaned the kitchen before I left in the morning.  Service to one another will probably never achieve the romantic status of a bouquet of roses or a candlelight dinner, but in terms of expressing heartfelt love, it is just as tangible and timed just right, may easily be its equivalent.


5. Freely Give Affectionate Touch (and of course intimate touch if mutually desired).

 Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh.  And the man and his wife were both naked and were not ashamed.
                                                                                                                                       –Genesis 2:24-25

One of the most touching stories in the Bible is the creation of Adam and the subsequent creation of Eve.  In this account, men and women share the dignity of having been created in the image of God but also in the creation process we are taught the eternal lesson that we (as men and women) have a vital and heartfelt need to bond with one another in marriage.  But I want to approach this from another angle that is not usually considered but very much related to our humanity as created by God.


God has made humans as spirits enrobed in flesh.  At our essence we are not spirits with a body add-on, but a tapestry of physicality and spirituality woven and bound together.  These together make us fully a person.  In fact, the greatest mystery of the Gospel is contained in the words of the Apostle John “the Word became flesh” (Jn.1) where deity purposely took on the limitations of those made in his image that he might be our savior.  To become flesh and bone as Christ did is to affirm the goodness of God’s creation of people as we are made.  The resurrection of Christ in his body shows us that the intention of God is redeem us in the fullness of who we are which is body and soul.


It is striking that our flesh, the skin we all have, is the largest organ of our body and that it is in nearly all places a sensory organ able to regulate our temperature, to sense contact with the outside world, and able to sense and make emotional contact with people and other creatures.  Our skin working with our brain has an indelible memory of things and how they feel to the touch.  Nearly a decade ago I had contracted a virus which affected the sensory nerves in my skin.  When this happened I was forced to go through a battery of examinations with a neurologist to rule out any serious diseases.  One of tests required me to be blindfolded and hold my hands out.  Different objects were placed on the palm of my hand and without seeing them or rolling them around to sense their size, I was asked to identify what they were.  Amazingly I was able to identify nearly everything the first time.  Our skin is very perceptive of all it touches.


But there is also a communication that comes with skin to skin contact that comes in the form of a cascade of neurochemicals which do amazing things in our bodies.  Two of the most well-known are called oxytocin and dopamine.  Both are released in periods of hugging and cuddling and touching in both erotic and non-erotic forms.  The secretion of these chemicals in our blood actually bond us to one another, produce a general sense of well-being, reduce feelings of stress, and even lowers blood pressure.  There is a reason why babies feel close to their mothers when they are held, or why a heartfelt hug from a friend reassures you when you just heard some bad news, or why after making love the problems you are facing that day seem a bit smaller.


God created this world with incredible detail and precision that it would work perfectly and be a blessing to all who live here.  One of the entailments of this is the gift of touch.  As we give this gift in its many forms within marriage, we have been given the ability through God’s creative genius to build up the bond of love we share and contribute to their life through better health and well-being.  We have skin for a reason and it is very good.

I hope as you read through these ideas that you were inspired in some way to be a better husband or wife to your beloved today.  If you have any questions or additional thoughts that might improve this article for others, please use the comment box below.  Have a great day and thanks for dropping by!

3 comments:

Unknown said...

Excellent!!!! Thank you for your wisdom and insights.

joyfulheart said...

I think the choice to communicate in a positive, warm manner is huge in marriage. I think it says "I trust you have the best intentions at heart and I appreciate you."

I know I appreciate people who talk that way to me...I tend to want to meet their expectations.

Unknown said...

This is all way deeper than U am. So babe please.get in touch and help me to see the bigger picture that is obviously something I just to small to seee bye