Healthy Holidays!?!

I think the question most Americans are reflecting on this time of year is “to what extent does the slimming effect of black clothing cease and you just start looking like a swollen black tick”? One can’t help but think about ugly weight gain around the holidays especially with all the parties, goodies, and cheese balls that seem to always be around this time of year. But what I find even more insidious, diabolical even, are the news stories on the network morning chat shows about how to eat sensibly during the holidays and how to cut-the-calories on Christmas dinner. I can see why network reporters and television personalities are concerned about this. After all, their appearance is their bread and butter (whole wheat and reduced fat of course!) and being only two-dimensional on the tube does make every pound appear bigger. But I think the real issue is that deep down they resent those of us who are going to enjoy ourselves during the holidays even if our pants(uits) are a little tight come January. To be sure, most of our holiday dinners are high-calorie, fat-loaded, sodium-saturated, sugar-infested, alcohol-laden nutritional disasters. But then again salads with raspberry vinaigrette topped with slices of lean chicken breast hardly sounds like a celebration feast (unless you live in the 3rd world!). I think the wisest course of action to take in a dangerous and fallen world is to enjoy yourself during the holidays, eat and drink with a grateful heart, and switch TV channels immediately when someone wishes you a “healthy and happy holiday”.